Licenciatura en Educación Física y Deporte
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Item Influencia del Método Pilates: reflexión de sus beneficios en población sedentaria(Universidad Santiago de Cali, 2022-12-03) Hoyos Espejo, Kevin Josiah; Londoño Botero, Luis Fernando; Beltrán, Sol PatriciaA third of the world's population over 15 years of age or older demonstrates deficient physical activity, which is detrimental to health. However, the consequences for health that demonstrate sedentary behaviors are not well distinguished. Therefore, health-related complications tend to increase over time. A sedentary lifestyle deteriorates the human being among several mechanisms. Sedentary behaviors tend to impact the reduction in lipoprotein lipase activity, muscle glucose, protein transporter activities and thus also weakening all metabolic activities. Likewise, it has been related to postural and musculoskeletal problems, which have generated the inability of people to carry out their daily activities, in the same way, a sedentary lifestyle has caused complications at the level of self-esteem and symptoms associated with anxiety and depression. What we seek is to demonstrate that the practice of PM is an alternative strategy to combat various diseases that manifest themselves in sedentary behavior, which is where most of the health risks arise. In the three Physiological, Biomechanical and Psychological components, highly positive benefits were found in the metabolic, musculoskeletal and mental conditions of people.Item Factores de la deserción universitaria, una reflexión hacia la motivación de los estudiantes(Universidad Santiago de Cali, 2022-12-03) Agudelo Sánchez, David; Medina Rangel, Andres Felipe; Juajinoy, Kevin Yesid; Beltrán, Sol PatriciaItem Influencia del tipo de huella plantar en el rendimiento deportivo en niños y adolescentes(Universidad Santiago de Cali, 2023) Ortiz Valencia, Cristian Camilo; Jaramillo, Sergui Giovanny; Jaramillo Pardo, Sergio Esteban; Beltrán Picón, Sol PatriciaThe purpose of this study is to conduct research examining the relationship between footprint type and athletic performance in young people, both children and adolescents. The goal is to analyze how the footprint influences various disciplines, evaluating the impact of foot type on movement execution. The foot plays an essential role in anatomy, participating in walking and weight bearing, acting as a lever in movement. For athletes, maintaining a neutral gait is essential to successfully execute movements. Research demonstrates how the type of gait can benefit or harm an athlete. Through tests conducted in various sports disciplines, the goal is to provide recommendations tailored to the needs of each footprint type.Item Estrategias pedagógicas innovadoras para la enseñanza del tenis de campo en niños y adolescentes(Universidad Santiago de Cali, 2023) Ruiz Ceballos, Alberto; Miller Micolta, Juan José; Saldaña Hurtado, Darwyn Alexis; Beltrán, Sol Patricia (Director)Item El juego como estrategia pedagógica desde la educación física para la enseñanza de la suma y resta en la básica primaria.(Universidad Santiago de Cali, 2023) Rojas Peña, Luis Jhonatan; Saa Muriel, Juan Camilo; Rengifo Olave, Jonathan FelipeThe problem of mathematics in primary education in Colombia is characterized by low performance on state tests, which leads to the belief that innovative teaching methodologies could improve these results. Therefore, the objective of this paper is to analyze play as a pedagogical strategy to improve the teaching of addition and subtraction in primary education. Research supports the idea that children can progress in their mathematics learning through playful activities and educational games. These teaching strategies are based on the idea that learning through play can be more effective and engaging for children, thus improving their understanding and retention of mathematical concepts. Some studies have shown that math games can help children develop skills such as problem-solving, logic, and basic mathematical operations.Item Integración de la educación física y ciencias naturales en la educación secundaria: un enfoque interdisciplinario.(Universidad Santiago de Cali, 2023) Betancourt García, Juan Pablo; Beltrán, Sol Patricia (Director)Item Interacción de las adaptaciones fisiológicas en deportistas de alto rendimiento de ciclismo MTB(Universidad Santiago de Cali, 2023-06-21) Ramos Ortega, Dani; Martínez Ordela, Juan Camilo; Beltrán, Sol PatriciaItem Beneficios de Aquazumba como Terapia Rehabilitadora para la Artritis en Adultos Mayores(Universidad Santiago de Cali, 2023-06-21) Ortiz, David Fernando; Paz, Carlos David; Beltrán, Sol PatriciaFaced with the scarce scientific literature published in relation to the benefits of aquazumba as a rehabilitative therapy for arthritis in older adults, therefore, the objective of this research is to analyze the benefits of conducting aquazumba classes in the rehabilitation of arthritis. in older adults. Aquazumba Reflection is a treatment to counteract the symptoms of arthritis, facilitating daily activities, flexibility exercises, range of motion, and aerobic conditioning help combat arthritis. Water reduces joint pressure and prevents joint injuries, allowing people with this disease to exercise comfortably, reducing symptoms and improving overall health. Conclusion It is impossible to ensure that the pain, swelling, among other symptoms will go away completely, but it is possible to counteract them with correct treatment, achieving a better quality of life and functionality.Item Marco teórico de las adaptaciones fisiológicas en los practicantes de ejercicios isométricos(Universidad Santiago de Cali, 2023-06-21) Gutierrez, Juan Jose; Ramírez, Juan José; Ospina, Frank; Beltrán, Sol PatriciaItem Adaptaciones Cardiovasculares Del Adulto Hipertenso En Entrenamiento De Fuerza(Universidad Santiago de Cali, 2023-06-21) Maya Pérez, José E.; Tobar Valencia, Kelly Y.; Toro Terranova, Juan C.; Beltrán, Sol PatriciaItem Impacto del comportamiento sedentario sobre la salud de los estudiantes de básica primaria(Universidad Santiago de Cali, 2023-06-21) Burbano Muñoz, Brayan Andrés; Torres Mora, Cristian David; Saavedra Osorio, Mauricio; Beltrán, Sol PatriciaItem El juego como estrategia pedagógica desde la educación física para la enseñanza de la suma y resta en la básica primaria.(Universidad Santiago de Cali, 2023-11-28) Rojas Peña, Luis Jhonatan; Saa Muriel, Juan Camilo; Rengifo Olave, Jonathan Felipe; Beltrán, Sol PatriciaThe problem of mathematics in primary education in Colombia is characterized by low performance on state tests, which leads to the belief that innovative teaching methodologies could improve these results. Therefore, the objective of this paper is to analyze play as a pedagogical strategy to improve the teaching of addition and subtraction in primary education. Research supports the idea that children can progress in their mathematics learning through playful activities and educational games. These teaching strategies are based on the idea that learning through play can be more effective and engaging for children, thus improving their understanding and retention of mathematical concepts. Some studies have shown that math games can help children develop skills such as problem-solving, logic, and basic mathematical operations.Item Estrategias para prevenir y/o disminuir el consumo de sustancias psicoactivas en adolescentes mediante la educación física(Universidad Santiago de Cali, 2023-11-28) Chagüendo, Jarol; Ramírez Pasuy, David Leonardo; Mejía Patiño, Richard Mauricio; Beltrán, Sol PatriciaItem Revisión Documental de Prescripción del Ejercicio Físico para Personas con Enfermedad Pulmonar Obstructiva Crónica (EPOC).(Universidad Santiago de Cali, 2023-11-28) Lopez Angulo, Ivan Steven; Silva Velásquez, Jorge Steven; Valencia Salazar, Cristian Armando; Beltrán, Sol PatriciaItem Revisión documental sobre la realización del ejercicio físico como estrategia de intervención en estudiantes universitarios con depresión y ansiedad.(Universidad Santiago de Cali, 2023-11-28) Arango Montoya, Nicolle Andrea; Escobar Gomez, Laura Camila; Tirado Sanchez, María Camila; Rivera Hurtado, FerneyItem Efectos de un programa de entrenamiento de ejercicios resistido en fuerza de miembros inferiores en el adulto mayor no institucionalizados(Universidad Santiago de Cali, 2023-12-06) Ibata Gonzalez, Juan Camilo; Muete Gutiérrez, Miguel Ángel; Mestizo Santacruz, Emir Felipe; Beltrán, Sol PatriciaThe increased rate of falls in older adults is a factor that increases the risk of morbidity and mortality, this being the second cause of death worldwide. The objective of the work is to analyze the effect of 8 weeks of resisted exercise on lower limb strength in older adults. The interventions were carried out with 42 participants divided into 2 groups, Control Group (CG) and Experiment Group (EG). Each session is 60 minutes, 3 times a week. GC performed flexibility, balance and coordination exercises and GE performed resisted exercises. The data were analyzed with descriptive statistics, ANOVA repeated measures for two factors group and time. Among the results, a statistically significant difference was obtained (EG – CG) (M=1.88 95% CI=0.28;3.48), time (week 0 to week 8) (M=-3.024 95% CI=-4.082;-1.966), interaction week 8 and 0 and GE CG (M= 2.43 95% CI=0.65;4.21).Item La actividad física como mediadora de enseñanza del idioma español como lengua extranjera en la etapa de la niñez.(Universidad Santiago de Cali, 2024-02-10) Barona Landázuri, Leisy Dayana; Rivera, FerneyThe article aims to promote physical activity as a mediator of teaching the Spanish language in the childhood stage with pedagogical strategies that strengthen learning-teaching using playgame as the main entity. Therefore, the project is based on facilitating the learning process through recreation, including traditional games that help to learn clearly, quickly and generate satisfaction in order to achieve expected results for children in the childhood stage.Item Optimización de la habilidad comunicativa (escucha) en los niños de 7 a 8 años por medio de juegos cooperativos dentro de la fundación constructores de paz “casa montessori”(Universidad Santiago de Cali, 2024-07-19) Avenia José, Michelle Ramírez; Maya Pérez, Esneyder; Rivera Hurtado, FerneyThis article addresses the relevant topic of optimizing communication skills, specifically listening, in children aged 7 to 8 years through the implementation of cooperative games in the environment of the "Casa Montessori" Peace Builders Foundation. The importance of developing these skills in early childhood is then analyzed in detail, considering the following key steps: • It begins with a solid theoretical foundation that supports the importance of communication skills in child development. Previous research is highlighted that underscores how effective communication is essential to children's academic, social, and emotional success. • The specific relevance of the skill of listening in the communication process is explained in depth. It highlights how active and empathetic listening is essential to understanding the needs and emotions of others, promoting healthy relationships and effective learning. • The idea of using cooperative games as an effective pedagogical strategy to develop listening skills in children is introduced. It is argued that these games encourage collaboration, empathy, and effective communication by requiring children to work together to achieve common goals. • A case study is presented at the "Casa Montessori" Peace Builders Foundation, detailing how cooperative games were implemented to improve the communication skills of children aged 7 to 8 years. The specific activities carried out and the results observed are described. • The results obtained from the case study are analyzed, demonstrating how the application of cooperative games contributed significantly to improving children's listening skills. It concludes by emphasizing the importance of incorporating similar strategies in educational programs for the comprehensive development of children. • The implications of this study for education are raised and recommendations are offered for future research and educational programs focused on strengthening communication skills in childhood. • In summary, this article highlights the crucial importance of developing listening skills in children aged 7 to 8 years and demonstrates how cooperative games can be an effective tool to achieve this goal, contributing to the comprehensive development of children in the context of the Peace Builders Foundation "Casa Montessori".Item Beneficios del ejercicio aeróbico en la salud de las mujeres gestantes(Universidad Santiago de Cali, 2024-07-27) Monroy Castelblanco, Julián David; Penagos Espinosa, Valentina; Rivera Hurtado, FerneyThe objective of this article is to expose the benefits of aerobic exercise on the health of pregnant women, through a review of various research. Aerobic exercise during pregnancy has been found to provide multiple benefits for both mother and fetus. Maintaining a moderate exercise routine helps improve overall physical fitness, reduces the risk of complications during pregnancy and childbirth, and promotes more balanced mental and emotional well-being. Aerobic exercise during pregnancy is a topic of growing interest and relevance. in the field of maternal health. As the benefits of maintaining an active lifestyle are investigated, there is a need to understand how aerobic exercise can be performed. Benefit the health of pregnant women during pregnancy. In the present study we carry out a compilation work where we expose the different benefits of aerobic exercise for the health of pregnant women.Item Análisis del efecto del entrenamiento HIIT en la condición aeróbica de los jugadores universitarios de futsal(Universidad Santiago de Cali, 2024-07-27) Bolaños Sevillano, Harold Eduardo; Valencia Candelo, Anny Yassel; Montero Villalba, Carlos Andres; Rivera Hurtado, FerneyVarious forms of high intensity interval training (HIIT) or High Intensity Interval Training are periodically used as specific interventions to improve physiological capabilities in futsal players (Wahl, 2014; Arazi 2017). This article analyzes the physiological effects and benefits of high-intensity interval training (HIIT)in university futsal players, based on a recent systematic review. The impacts of HIIT are analyzed on variables such as maximum VO2, anaerobic threshold, muscular adaptations and performance in specific futsal tests. In conclusion, it was found that the benefits of hiit in futsala are the improvement of Vo2 max, similarity with the demands of the game, it helps to improve the anaerobic threshold and also helps in physical recovery for short periods of time.