Licenciatura en Educación Física y Deporte
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Browsing Licenciatura en Educación Física y Deporte by Author "Beltrán, Sol Patricia"
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Item Adaptaciones Cardiovasculares Del Adulto Hipertenso En Entrenamiento De Fuerza(Universidad Santiago de Cali, 2023-06-21) Maya Pérez, José E.; Tobar Valencia, Kelly Y.; Toro Terranova, Juan C.; Beltrán, Sol PatriciaItem Beneficios de Aquazumba como Terapia Rehabilitadora para la Artritis en Adultos Mayores(Universidad Santiago de Cali, 2023-06-21) Ortiz, David Fernando; Paz, Carlos David; Beltrán, Sol PatriciaFaced with the scarce scientific literature published in relation to the benefits of aquazumba as a rehabilitative therapy for arthritis in older adults, therefore, the objective of this research is to analyze the benefits of conducting aquazumba classes in the rehabilitation of arthritis. in older adults. Aquazumba Reflection is a treatment to counteract the symptoms of arthritis, facilitating daily activities, flexibility exercises, range of motion, and aerobic conditioning help combat arthritis. Water reduces joint pressure and prevents joint injuries, allowing people with this disease to exercise comfortably, reducing symptoms and improving overall health. Conclusion It is impossible to ensure that the pain, swelling, among other symptoms will go away completely, but it is possible to counteract them with correct treatment, achieving a better quality of life and functionality.Item Efectos de un programa de entrenamiento de ejercicios resistido en fuerza de miembros inferiores en el adulto mayor no institucionalizados(Universidad Santiago de Cali, 2023-12-06) Ibata Gonzalez, Juan Camilo; Muete Gutiérrez, Miguel Ángel; Mestizo Santacruz, Emir Felipe; Beltrán, Sol PatriciaThe increased rate of falls in older adults is a factor that increases the risk of morbidity and mortality, this being the second cause of death worldwide. The objective of the work is to analyze the effect of 8 weeks of resisted exercise on lower limb strength in older adults. The interventions were carried out with 42 participants divided into 2 groups, Control Group (CG) and Experiment Group (EG). Each session is 60 minutes, 3 times a week. GC performed flexibility, balance and coordination exercises and GE performed resisted exercises. The data were analyzed with descriptive statistics, ANOVA repeated measures for two factors group and time. Among the results, a statistically significant difference was obtained (EG – CG) (M=1.88 95% CI=0.28;3.48), time (week 0 to week 8) (M=-3.024 95% CI=-4.082;-1.966), interaction week 8 and 0 and GE CG (M= 2.43 95% CI=0.65;4.21).Item El juego como estrategia pedagógica desde la educación física para la enseñanza de la suma y resta en la básica primaria.(Universidad Santiago de Cali, 2023-11-28) Rojas Peña, Luis Jhonatan; Saa Muriel, Juan Camilo; Rengifo Olave, Jonathan Felipe; Beltrán, Sol PatriciaThe problem of mathematics in primary education in Colombia is characterized by low performance on state tests, which leads to the belief that innovative teaching methodologies could improve these results. Therefore, the objective of this paper is to analyze play as a pedagogical strategy to improve the teaching of addition and subtraction in primary education. Research supports the idea that children can progress in their mathematics learning through playful activities and educational games. These teaching strategies are based on the idea that learning through play can be more effective and engaging for children, thus improving their understanding and retention of mathematical concepts. Some studies have shown that math games can help children develop skills such as problem-solving, logic, and basic mathematical operations.Item Estrategias para prevenir y/o disminuir el consumo de sustancias psicoactivas en adolescentes mediante la educación física(Universidad Santiago de Cali, 2023-11-28) Chagüendo, Jarol; Ramírez Pasuy, David Leonardo; Mejía Patiño, Richard Mauricio; Beltrán, Sol PatriciaItem Factores de la deserción universitaria, una reflexión hacia la motivación de los estudiantes(Universidad Santiago de Cali, 2022-12-03) Agudelo Sánchez, David; Medina Rangel, Andres Felipe; Juajinoy, Kevin Yesid; Beltrán, Sol PatriciaItem Impacto del comportamiento sedentario sobre la salud de los estudiantes de básica primaria(Universidad Santiago de Cali, 2023-06-21) Burbano Muñoz, Brayan Andrés; Torres Mora, Cristian David; Saavedra Osorio, Mauricio; Beltrán, Sol PatriciaItem Influencia del Método Pilates: reflexión de sus beneficios en población sedentaria(Universidad Santiago de Cali, 2022-12-03) Hoyos Espejo, Kevin Josiah; Londoño Botero, Luis Fernando; Beltrán, Sol PatriciaA third of the world's population over 15 years of age or older demonstrates deficient physical activity, which is detrimental to health. However, the consequences for health that demonstrate sedentary behaviors are not well distinguished. Therefore, health-related complications tend to increase over time. A sedentary lifestyle deteriorates the human being among several mechanisms. Sedentary behaviors tend to impact the reduction in lipoprotein lipase activity, muscle glucose, protein transporter activities and thus also weakening all metabolic activities. Likewise, it has been related to postural and musculoskeletal problems, which have generated the inability of people to carry out their daily activities, in the same way, a sedentary lifestyle has caused complications at the level of self-esteem and symptoms associated with anxiety and depression. What we seek is to demonstrate that the practice of PM is an alternative strategy to combat various diseases that manifest themselves in sedentary behavior, which is where most of the health risks arise. In the three Physiological, Biomechanical and Psychological components, highly positive benefits were found in the metabolic, musculoskeletal and mental conditions of people.Item Interacción de las adaptaciones fisiológicas en deportistas de alto rendimiento de ciclismo MTB(Universidad Santiago de Cali, 2023-06-21) Ramos Ortega, Dani; Martínez Ordela, Juan Camilo; Beltrán, Sol PatriciaItem Marco teórico de las adaptaciones fisiológicas en los practicantes de ejercicios isométricos(Universidad Santiago de Cali, 2023-06-21) Gutierrez, Juan Jose; Ramírez, Juan José; Ospina, Frank; Beltrán, Sol PatriciaItem Revisión Documental de Prescripción del Ejercicio Físico para Personas con Enfermedad Pulmonar Obstructiva Crónica (EPOC).(Universidad Santiago de Cali, 2023-11-28) Lopez Angulo, Ivan Steven; Silva Velásquez, Jorge Steven; Valencia Salazar, Cristian Armando; Beltrán, Sol Patricia