Efectos del cardio-hiit (ejercicio de intervalos de alta intensidad) en los parámetros ántropométricos y cardiovasculares de las personas con sobrepeso y obesidad.

dc.contributor.advisorArroyo, Luz Dary
dc.contributor.authorCaicedo Herrera, Samantha
dc.contributor.authorGirón Tello, María Juliana
dc.contributor.authorOrtíz Guerrero, Yuri Dayana
dc.contributor.authorArroyo Valencia, Luz Dary
dc.creator.degreeTrabajo de grado para optar por el título de Fisioterapeuta
dc.date.accessioned2025-04-11T22:14:00Z
dc.date.available2025-04-11T22:14:00Z
dc.date.issued2022
dc.description.abstractHIIT (High Intensity Interval Training) is a training modality that consists of performing short intervals of exercise with high intensities and with rest between series. This type of training generates a response throughout the body, which varies depending on the stimulus applied. It can affect more in the neuromuscular system or more at the metabolic level. There is evidence that suggests that this exercise can contribute to improvements in body composition in obese and overweight patients, preventing the onset of cardiovascular disease, one of the current public health problems. Objective: To analyze the existing and updated literature, identifying key concepts to have a concrete and clear vision of the effects of high-intensity interval exercise in overweight and obese patients. Monograph-type study where bibliographic searches were carried out in the following databases: Science Direct, Google Schoolar, Medline, Scopus, Scielo and Researchagate, which included the population with obesity and overweight and exercise protocols such as the HIIT, published from 2016 to 2021 in English and Spanish, of which 13 articles were selected according to compliance with inclusion and exclusion criteria. Results: The main results were presented in the cardiovascular variables, specifically in the VO2max and systolic blood pressure, an improvement in the VO2max was observed, with protocols with a minimum of 2 sessions per week of training, while to obtain changes in the variables Anthropometrics require at least 12 weeks of training with 3 trainings per week
dc.formatapplication/pdf
dc.format.extent19 Páginas
dc.identifier.citationCaicedo Herrera, Samantha; Girón Tello, María Juliana; Ortíz Guerrero, Yuri Dayana ; Arroyo Valencia LD. Efectos del cardio-hiit (ejercicio de intervalos de alta intensidad) en los parámetros antropométricos y cardiovasculares de las personas con sobrepeso y obesidad. Universidad Santiago de Cali.
dc.identifier.urihttps://repositorio.usc.edu.co/handle/20.500.12421/6482
dc.language.isoes
dc.publisherUniversidad Santiago de Cali
dc.publisher.facultyFacultad de Salud
dc.publisher.programFisioterapia
dc.pubplace.cityPalmira
dc.pubplace.stateValle del Cauca
dc.rights.accesoAcceso Público
dc.rights.ccReconocimiento 4.0 Internacional (CC BY 4.0)
dc.rights.urihttps://creativecommons.org/licenses/by/4.0/
dc.source.institutionUniversidad Santiago de Cali
dc.source.repositoryRepositorio Institucional USC
dc.subjectObesidad
dc.subjectSobrepeso
dc.subjectEjercicio físico
dc.subjectAeróbico
dc.subjectAnaeróbico
dc.subject.keywordObesity
dc.subject.keywordOverweight
dc.subject.keywordPhysical Exercise
dc.subject.keywordAerobic
dc.subject.keywordAnaerobic
dc.titleEfectos del cardio-hiit (ejercicio de intervalos de alta intensidad) en los parámetros ántropométricos y cardiovasculares de las personas con sobrepeso y obesidad.
dc.typeThesis
dc.type.spaDiplomado

Files

Original bundle
Now showing 1 - 4 of 4
No Thumbnail Available
Name:
Acta.pdf
Size:
748.24 KB
Format:
Adobe Portable Document Format
No Thumbnail Available
Name:
Constancia de Radicación.pdf
Size:
527.6 KB
Format:
Adobe Portable Document Format
No Thumbnail Available
Name:
Formato de autorización.pdf
Size:
335.73 KB
Format:
Adobe Portable Document Format
No Thumbnail Available
Name:
Trabajo de Grado.pdf
Size:
913.7 KB
Format:
Adobe Portable Document Format
License bundle
Now showing 1 - 1 of 1
No Thumbnail Available
Name:
license.txt
Size:
1.71 KB
Format:
Item-specific license agreed upon to submission
Description: